Imagine Reversing Metabolic Syndrome and Restoring Your Youth and Vitality
UNLOCK THE POTENTIAL FOR A HEALTHIER LIFE
Discover the power of health coaching and how it can help you eliminate lifestyle diseases and achieve better overall well-being.
Health coaching is a personalized, supportive partnership that helps you achieve your wellness goals and improve your overall health. Our health coach works with you to create tailored strategies that fit your lifestyle, empowering you to make lasting changes.
Latica is a Registered Nurse, Health and Wellbeing Coach, and passionate advocate for whole-person health. With over 20 years in healthcare, her experience spans from labor and delivery to hospice care. Latica’s personal health journey sparked her deep interest in the transformative power of lifestyle and nutrition. After transitioning from a career in software engineering, she pursued nursing and now helps women reclaim their health by restoring metabolic balance, reverse metabolic syndrome, and preventing chronic conditions. A certified Health and Wellbeing Coach, Latica blends her expertise in medicine, nutrition, and (w)holistic wellness to empower others to make lasting, impactful changes. She is a mother of two, enjoys African dance, sewing, and real estate investing. She is also the author of The 30 Day Mental Shift: A Simple Guide to Renew Your Mind andTransform Your Life.
At Nurturing Seeds, out health coaching services are geared towards empowering you to take control of your well-being. Our approach focuses on making positive lifestyle changes to eliminate diseases, reverse chronic conditions, and metabolic syndrome and seek overall improvement in your health and quality of life. Through our hands-on health coaching program we guide and support our clients on their journey to better health.
30 Day Mental Shift
Transform your life from basic to bad-ass by reprogramming your mind to allow full use your innate talents and abilities.